Milk is packed with calcium, a mineral that is naturally stored in the teeth and bones. When it comes to maintaining your oral health, proper nutrition plays an important role. By making good dietary choices — and limiting your consumption of sugary and acidic foods and drinks — it is often possible to […]
Posts by surfpacific
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Why milk is good for your teeth
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How to brush your teeth for a brighter smile
Getting your teeth brushing technique right can help to achieve and maintain a beautiful, white smile. Everyone dreams of having a white, bright smile, but many of us are dissatisfied with the appearance of our teeth. The truth is that with some extra effort and the right brushing techniques, it is often possible to […]
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What to do about coffee stains on your teeth
Coffee can cause stains and discolouration on the surface of the teeth. If you have noticed stains on the surface of your teeth, you are not alone. Many of us like to start the day with a cup of coffee, but the unfortunate reality is that this caffeine-packed beverage could be affecting the appearance […]
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Four tips for a healthier smile
It’s possible to improve your oral health with good hygiene habits and some lifestyle changes. Your smile is one of your most important features, and is often a reflection of your overall health. Everyone would love a bright smile but the truth is that it does take some effort to achieve and maintain healthy teeth […]
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Missing Teeth Problems And Options
Dental decay, genetics, gum disease or any other factor could have been the cause of your missing teeth. Regardless of the reason, you should be aware of your options of replacement so that you can choose the most suitable one for yourself. What are the problems faced due to missing teeth? Each tooth of our […]
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Do You Have Dental Pain?
Toothache can be one of the most excruciating pains at times and can indicate an underlying problem. A decayed tooth can be a source of dental pain or there can be non-tooth related reasons for dental pain as well. It is recommended to consult your dentist and identify the cause of the pain. What are […]
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Bleeding Gums & Ways Of Managing It
Have you noticed red dots of blood when you spit after brushing your teeth? You may have bleeding gums. Bleeding gums can be a sign of problems like gum disease, poor oral health or other general health problems. Some individuals are at a greater risk of having bleeding gums. One thing that we must understand […]
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Pregnancy & Oral Health
It is important to maintain your oral health during pregnancy Pregnancy gives you a feeling of fulfilment as you turn into a mother. Pregnancy is a time when your general health and emotional health goes for a roller-coaster ride. Taking care of your health should become your first priority as your responsibilities double. Maintaining oral […]
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Sensitive Teeth: What You Need to Know
What is tooth sensitivity? Ever felt a sharp pain like sensation while having a scoop of ice cream? You may be suffering from tooth hypersensitivity. You should consult your dentist to find out what the underlying cause is in your case and get treated for it accordingly. Tooth sensitivity, also known as dentin hypersensitivity, is […]
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Why Is Preventive Dentistry Important?
Prevention is better than the cure, as the age-old saying goes. Preventive dentistry has an important role in the maintenance of our oral health. We should never forget that our oral health has a huge impact on our overall health. Let us understand preventive dentistry in detail so that we can appreciate the numerous benefits […]